How to take care of skin

Letipharma

Once we know that it is necessary to moisturize our skin, it is important to choose the right moisturizer, because not all of them work. Choosing the wrong moisturizer can break all that perfect balance, but don’t worry, we can help you.

In particular, normal skin needs a very precise and balanced care of both oils and moisturizers. A few oils will not be enough, but if we overdo it we can break the balance and even get some shine or pimples.

If you want to know more about our personalized treatment, you can take our quick test, you will have your diagnosis and a personalized treatment proposal ready in just 2 minutes.

Redness on the cheeks

It is well known that during pregnancy there are many changes that a mother experiences: from your lifestyle habits to the appearance of your skin, which could present spots, acne and stretch marks, everything will begin to change as a result of the baby on the way.

1. Use sun protection: according to Natalben, in the second half of pregnancy 70% of women develop spots on their faces known as chloasma, a hormonal and hereditary condition whose main trigger is the sun.

  Skin care at home

To prevent them, sun protection with full sunscreen is the best option. In addition, foods rich in vitamins B, such as dairy products, fish or whole grains, and E, such as nuts, green leafy vegetables and vegetable oils will be great allies.

3.        Avoid swelling: According to the newspaper El Espectador, it is very likely that during pregnancy your legs, eyes and neck swell because estrogens, common hormones in pregnancy, contribute to fluid retention. It is recommended that you place cold water compresses under your eyes, do not sit or stand for long periods of time, elevate your legs whenever you can and find a comfortable position to lie down.

How can I wash my intimate parts?

It can be extremely difficult to feel comfortable when you have skin discomfort. Constantly stressed skin can cause frustration and loss of confidence, but we have some simple steps for you that can help you feel comfortable again.

Skin sensitivity is the skin’s reaction to certain triggers. Sometimes, the best way to deal with it is to avoid those triggers altogether. Pay attention to what may be causing this type of reaction in your sensitive skin: is it that new perfume, certain fabrics you wear or too much time in the sun? Other causes may be certain cosmetic products, air conditioning or heating. Understanding what causes these specific manifestations of sensitive skin can help you control or prevent them more easily.

  Vivencia skin care opiniones

Intimate hygiene

The professionals who work in the best aesthetic clinics in Madrid know how necessary it is to take care of the skin at the beach. However, not everyone takes the appropriate precautions when it is time to protect the skin against the sun’s incessant rays.

The sun’s effects are increasingly damaging and prolonged exposure can have negative health consequences. Skin care is a priority and, fortunately, there are some skin care essentials, such as sunscreen, sunglasses and an umbrella.

Using sunscreen is essential to protect and care for your skin from the sun’s intense rays. You should apply a water-resistant sunscreen to all parts of your body, with special attention to areas such as your ears, eyelids or toes, even if you notice that the sky is cloudy. It is not enough to apply sunscreen just before going to the beach, it is necessary to apply it every two hours during your stay.

  Bidens pilosa extract in skin care
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